Because MMA is such a physically demanding
sport, 4oz Fighter places a strong emphasis
on strength and conditioning. Like our other
programs we only utilize drills and exercise
that will deliver results. Our Fighter
Fitness and “Caveman” programs are sought
after by many of Texas best athletes, top
personal trainers and fitness models to help
them achieve their desired goals. The great
thing about our programs is that you will
get to train like a fighter without getting
beaten up! A fighters’ workout is like no
other, and we offer three different programs
at your pace; Everyone from soccer moms to
professional athletes can truly benefit from
our programs and improve their quality of
life.
Fitness
Awards
2009 Houston Pro –Am winner
2009 Europa winner (fitness)
11 MMA champions
Published in Health and Wellness Magazine
Benefits
Weight loss
Strength
Cardiovascular health
Self confidence
Self defense
Bikini Boot
Camp
Jolene
Carter will be running a Bikini Boot Camp at
IVoz starting October 4, space will be
limited so reserve your spot now. The
program will run four weeks with classes on
Monday, Wednesday and Friday at 9:30 a.m,
thats 12 sessions with NASM fitness
specialist Jolene Carter for only $185. Call
and reserve your spot 281-477-7877. Before
and after pictures of Jolene's clients can
be viewed at jolenecarter.com.
10/04/2010 We will be accepting registrants
through October 11th, the class will be
prorated. As of today there are still 6
spots available.
